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SolisE
Journal
09 Aug 23
SolisE's Journal, 09 Aug 23
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Weigh In record (no journal entry) for 09 August 2023
59.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2023:
1179 kcal
Fat: 63.41g | Prot: 30.51g | Carbs: 131.61g.
Breakfast:
Cinnabon Мини-Шокобон.
Lunch:
Экзо Экзо Веган Манго-Маракуйя.
Dinner:
Monini Уксус Винный Красный, Малина, Меридиан Форель Слабосоленая Ломтики, Белая Дача Смесь из Овощей Свежих Резаных Листовых Неаполь, Яйцо-Пашот, Авокадо Авокадо.
Snacks/Other:
Lifeline Витаминизированный Напиток Арбуз-Яблоко.
more...
1694 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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SolisE's Weight History
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