Elize-Teresa's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

75.5 kg Lost so far: 1.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

757 kcal

Fat: 31.13g | Prot: 26.77g | Carbs: 102.19g. Breakfast: Яблоко, Изюм, Домик в деревне Творог 9%. Snacks/Other: Восход Торт Домашний со Сметаной, Finn Crisp Сухарики Многозерновые, Избенка Сыр Российский, Чай с Сахаром. more...

2275 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Elize-Teresa's Journal, 06 Aug 15

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Elize-Teresa's Weight History