Weigh In record (no journal entry) for 09 August 2023
|
102.4 kg
Lost so far: 4.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 37.39g | Prot: 51.51g | Carbs: 60.36g.
Breakfast: Beluga Водка, Арбуз, Штрудель и Ко Австрийский Штрудель с Маком. Lunch: Минтай жареный, Шампиньоны с Брок и сыр. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innohka86's Weight History
|