Weigh In record (no journal entry) for 09 August 2023
|
83.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 27.04g | Prot: 61.96g | Carbs: 70.47g.
Breakfast: Вареное Яйцо, Кофе, Мёд. Lunch: Вареное Яйцо, Рис Отварной, Телятина. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaUrtado's Weight History
|