Weigh In record (no journal entry) for 09 August 2023
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89.5 kg
Lost so far: 46.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 1.95g | Prot: 16.28g | Carbs: 9.89g.
Breakfast: Herbalife Протеиновый Коктейль Формула 3, Herbalife Протеиновый Коктейль Формула 1 Ваниль. Snacks/Other: Кофе. more...
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Gaining 0.0 kg a Week
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