Weigh In record (no journal entry) for 09 August 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.03g | Prot: 23.30g | Carbs: 36.37g.
Breakfast: ご飯, 豚ロース. more...
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Gaining 0.4 kg a Week
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