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1278 kcal
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Fat: 40.99g | Prot: 113.03g | Carbs: 117.31g.
Breakfast: Fried Egg, Honey , No Name Honey Almond Granola, Nectarines , 100% Whole Grains 12 Grain Bread. Lunch: No Name Blueberries, Silk Almond Unsweetened Original, Bananas, Bob's Red Mill Chia Seed, Premier Protein Whey Protein Powder. Dinner: Kraft Asian Sesame Signature Salad Dressing, Compliments Organic Carrots, Iceberg Lettuce (Includes Crisphead Types) , Stewed Chicken Drumstick (Skin Eaten), Portuguese Grilled Chicken Breast. Snacks/Other: Smucker's Apricot Jam, No Name Blueberries, Oikos 0% Plain Greek Yogurt. more...
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1794 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Marce0112's Weight History
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