Damian Wexler's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
87.6 kg Lost so far: 16.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1068 kcal Fat: 27.34g | Prot: 160.91g | Carbs: 149.87g.   Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Manzana, Pureza Pizza Integral. Snacks/Other: Bagley Traviata, Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla, Azúcar, Café. more...
2134 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week



     
 

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Damian Wexler's Weight History


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