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jultame
Journal
20 Jun 11
jultame's Journal, 20 Jun 11
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Weigh In record (no journal entry) for 20 June 2011
60.3 kg
Lost so far:
0.9 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2011:
1910 kcal
Fat: 73.00g | Prot: 84.00g | Carbs: 235.00g.
Breakfast:
Bacon, Gouda Cheese & Egg Frittata on Artisan Roll.
Lunch:
Classic Favorites Three Cheese Ziti Marinara.
Dinner:
Breadsticks, 6" Pepperoni Personal Pan Pizza.
more...
1913 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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jultame's Weight History
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