Weigh In record (no journal entry) for 07 August 2023
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96 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 54.05g | Prot: 97.47g | Carbs: 180.13g.
Breakfast: Cuscuz (Cozido), Queijo Coalho. Lunch: Salada Cozida, Arroz Branco (Cozido), Músculo Bovino Cozido, Urbano Feijão Carioca . Dinner: Sopa de Legumes com Carne, Sanduíche de Queijo. Snacks/Other: Laranja Pêra. more...
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Gaining 0.3 kg a Week
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Vivi.Batista's Weight History
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