Weigh In record (no journal entry) for 06 January 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1769 kcal
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Fat: 63.71g | Prot: 116.26g | Carbs: 180.94g.
Breakfast: Buffalo Milk, Almonds , Quaker Oats. Lunch: Chicken, Hommade Dal Yellow, White Rice. Dinner: Egg White . Snacks/Other: Avocado Shake, Ultimate Nutrition Whey, Buffalo Milk, Epigamia Greek Yogurt Wild Raspberry. more...
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priyathamreddy9189's Weight History
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