Weigh In record (no journal entry) for 08 August 2023
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.47g | Prot: 29.65g | Carbs: 119.59g.
Breakfast: Haşlanmış Yumurta, Üzüm, Hurma, Yeşil Biber, Domatesler, Doğal Peynir, Havuç, Salatalık (Soyulmuş). Snacks/Other: Starbucks Mango Passion Fruit Frappuccino (Grande), McDonald's Çikolatalı Donut. more...
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Losing 0.5 kg a Week
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firdevssns's Weight History
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