DianIndah03's Journal, 08 Aug 23


View Diet Calendar, 08 August 2023:
1074 kcal Fat: 32.57g | Prot: 57.24g | Carbs: 149.55g.   Breakfast: Frisian Flag Susu Low Fat, Quaker Instant Oatmeal, Kellogg's Corn Flakes. Lunch: Tempe Rebus, Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar). Dinner: Tumis Pakcoy, Nasi Goreng tanpa Daging. Snacks/Other: Oatbits Oat8 Choco Hazel, Kue Bolu, Keripik Pisang, Jambu Air, Belimbing. more...
1779 kcal Exercise: Apple Health - 24 hours. more...



     
 

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DianIndah03's Weight History


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