Weigh In record (no journal entry) for 08 August 2023
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 3.70g | Prot: 11.65g | Carbs: 109.83g.
Breakfast: Картошка Вареная, Ананас (Консервированные с Соком), Bonduelle Кукуруза. more...
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Losing 3.5 kg a Week
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Alya_lela's Weight History
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