Weigh In record (no journal entry) for 04 August 2023
|
117.1 kg
Lost so far: 7.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 42.35g | Prot: 66.11g | Carbs: 307.73g.
Lunch: Wassermelone, Boll Süt Böreklik Käse, Sesamring. Dinner: Primana Bohneneintopf mit Grünen Bohnen , Nudelhof Feine Bandnudeln. Snacks/Other: Salami, Bauernbrot, Boll Süt Böreklik Käse, Wassermelone. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayfer.Bl's Weight History
|