DCVicente's Journal, 07 Aug 23


View Diet Calendar, 07 August 2023:
1248 kcal Fat: 58.69g | Prot: 87.43g | Carbs: 94.18g.   Breakfast: Água (Engarrafada), Gullón Sandwich Sabor Yogurt. Lunch: Mercadona Burger Brioche, Monster Energy Ultra, Mercadona Hambúrguer de Perú, Limiano Queijo Fatiado, Hacendado Fiambre de Lombo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Água (Engarrafada), Bife de Peru Grelhado, Ovo Cozido, Pingo Doce Requeijão de Seia. Snacks/Other: Água (Engarrafada), Pepsi Pepsi Max Zero, Prozis Creatina, Água (Engarrafada). more...
2861 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...

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