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1316 kcal
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Fat: 55.27g | Prot: 98.53g | Carbs: 114.17g.
Breakfast: Honey , Classico Tomato & Basil Pasta Sauce , Sun-Dried Tomatoes (In Oil, Drained) , Foremost 2% Cottage Cheese, Dempster's Multigrain Bread. Lunch: Milk 2%, Cocoa Powder, Bananas, Premier Protein Whey Protein Powder, Bob's Red Mill Chia Seed. Dinner: Chicken Drumstick (Skin Eaten), Croutons, Caesar Salad Dressing , Caesar Salad with Romaine, Chicken Thigh. Snacks/Other: Honey, Oikos 0% Plain Greek Yogurt, No Name Blueberries. more...
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1847 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 19 hours and 40 minutes, Sleeping - 3 hours and 30 minutes. more...
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Marce0112's Weight History
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