Weigh In record (no journal entry) for 06 August 2023
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85.5 kg
Lost so far: 18.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 24.57g | Prot: 47.70g | Carbs: 31.69g.
Breakfast: Coffee. Lunch: Kellogg's Raisin Bran Crunch Original, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Dinner: Del Monte Canned Corn, Ken's Steak House Lite Creamy Parmesan with Cracked Peppercorn Dressing, Grilled Chicken (Skin Not Eaten). more...
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Gaining 1.3 kg a Week
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TheLovelyMrsG's Weight History
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