Weigh In record (no journal entry) for 07 August 2023
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81.5 kg
Lost so far: 24.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 47.66g | Prot: 49.73g | Carbs: 61.73g.
Breakfast: Сыробогатов Сыр Король Сыров, Мираторг Сервелат Коньячный, Люба Печь Хлеб Тостовый, Огурец (с Кожурой), Жареное Яйцо. Lunch: Котлета Говяжья, Гречка Отварная. more...
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Gaining 6.3 kg a Week
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aponiksvetlana66's Weight History
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