Weigh In record (no journal entry) for 07 August 2023
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50.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.21g | Prot: 41.64g | Carbs: 143.65g.
Breakfast: Activia Yogurt Bianco Cereali, Parmalat Latte Parzialmente Scremato, Activia Yogurt Avena Noci. Lunch: Chiquita Banana, Doria Crackers Integrali, Olio Extra Vergine di Oliva, Uovo (Intero), Uovo (Intero), Uovo Sodo. Snacks/Other: Chiquita Banana, Activia Yogurt Avena Noci. more...
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Losing 2.1 kg a Week
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alessandrinatossici's Weight History
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