Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vargrod
Journal
06 Aug 23
Vargrod's Journal, 06 Aug 23
Vargrod's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2023
87 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
2011 kcal
Fat: 52.62g | Prot: 165.89g | Carbs: 218.23g.
Breakfast:
Plátano, Avena, Huevo.
Lunch:
Huevo Duro, Arroz Blanco, Pechuga de Pollo a la Plancha.
Dinner:
Palomitas de Maíz, Dolores Atún en Agua.
more...
2690 kcal
Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vargrod's Weight History
View Complete History