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1453 kcal
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Fat: 48.60g | Prot: 82.83g | Carbs: 190.39g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, zespri 綠奇異果, 水煮蛋, 玉米. Lunch: 餛飩, 全聯 小黃瓜, 雞蛋, 鮭魚, 全聯 櫛瓜, 中華 嫩豆腐, 全聯 玉米筍. Dinner: 香蕉. Snacks/Other: 芒果, 福樂 頂級鮮奶優格(無糖). more...
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3317 kcal
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Exercise:
Power Walking - 1 hour and 27 minutes, Resting - 8 hours and 3 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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wenying0608's Weight History
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