Weigh In record (no journal entry) for 06 August 2023
|
60.6 kg
Lost so far: 27.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 40.91g | Prot: 64.47g | Carbs: 200.50g.
Lunch: Ikan Asin, Finna Food Sambal Terasi Uleg, Ikan Panggang, Nasi Putih. Dinner: Kacang Sangrai Campuran dengan Kacang Tanah, Bawang Merah, Bawang Putih, Jagung. Snacks/Other: Mentimun (Kupas), Kue Cucur, Kopiko Permen, Alpenliebe Juicyfills, Gado Gado, Apel. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaRia's Weight History
|