Weigh In record (no journal entry) for 06 August 2023
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95.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.56g | Prot: 89.51g | Carbs: 108.15g.
Breakfast: Innocent Pomme et Mangue, Danone Skyr Nature, Bio Nature Miel Liquide. Dinner: Herta Blanc de Poulet -25% de Sel sans Nitrite, Oeuf, Pommes de Terre Sautées. Snacks/Other: Citron Vert, Danone Skyr Nature, Herta Blanc de Poulet -25% de Sel sans Nitrite, Galbani Mozzarella, Carrefour Tortilla Blé et Maïs. more...
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Losing 0.5 kg a Week
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Sylvain51Fit's Weight History
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