Weigh In record (no journal entry) for 06 August 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 156.14g | Prot: 145.66g | Carbs: 374.16g.
Breakfast: Hacendado Yogur Liquido Proteinas, Hacendado Berlina Glacé, Zumo de Naranja Natural. Lunch: Hacendado Butifarra Fresca, Hacendado Piña Natural a Rodajas, Brillante Arroz Integral Sabroz. Dinner: Hacendado Hamburguesa Angus, Hacendado Queso Burger, Hacendado Pan Burger. Snacks/Other: Zumo de Naranja Natural, Hacendado Tortitas de Arroz. more...
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Gaining 0.4 kg a Week
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dmartos1975's Weight History
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