Weigh In record (no journal entry) for 06 August 2023
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50.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 48.01g | Prot: 45.69g | Carbs: 113.07g.
Breakfast: Esselunga Banana, Welless Yogurt Greco 0% Grassi Miele e Noci, Parmalat Latte Parzialmente Scremato. Lunch: Doria Crackers Integrali, Uovo Sodo, Muller Yogurt al Cocco, Olio Extra Vergine di Oliva, Uovo (Intero), Uovo Sodo. more...
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steady weight
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alessandrinatossici's Weight History
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