Weigh In record (no journal entry) for 30 November 2009
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2009:
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217 kcal
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Fat: 3.66g | Prot: 11.14g | Carbs: 33.49g.
Breakfast: coffee, Fat Free Half & Half, sugar. Lunch: green tea, milk, special k. more...
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Dezzy0827's Weight History
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