Weigh In record (no journal entry) for 05 August 2023
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 58.08g | Prot: 94.35g | Carbs: 224.98g.
Breakfast: Gatorade Gatorade, Huevo Frito, Pan Francés, Chirimoya. Lunch: Arroz Blanco, Trucha al Horno o a la Parrilla, Papa Asada, Sopa de Fideos con Trozos de Pollo. Dinner: Hígado de Res Frito, Alitas de Pollo Fritas (Comiendo la Piel), Patatas Fritas. Snacks/Other: Jugo de Naranja, Inca Kola Inca Kola. more...
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2102 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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licet1990's Weight History
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