Weigh In record (no journal entry) for 05 August 2023
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 67.07g | Prot: 34.23g | Carbs: 134.42g.
Breakfast: Халва, Лук, Авокадо, Помидоры, Гречка. Lunch: Лук, Оливковое Масло, Яичный Белок. Snacks/Other: Super U Chocolat Noir Amandes Entières, Bret's Chips Miel Moutarde. more...
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Losing 0.5 kg a Week
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ksu.ksu89's Weight History
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