Weigh In record (no journal entry) for 05 August 2023
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79.9 kg
Lost so far: 5.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 12.77g | Prot: 23.82g | Carbs: 31.66g.
Breakfast: Куриные Котлеты, Помидоры, Огурец (с Кожурой), Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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