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Даша.Худеет
Journal
05 Aug 23
Даша.Худеет's Journal, 05 Aug 23
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94-й день
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2023:
1166 kcal
Fat: 47.15g | Prot: 36.77g | Carbs: 153.19g.
Lunch:
Хайнц Кетчуп Томатный, Calve Майонезный Соус Лёгкий , Ясная Горка Колбаса Вареная Молочная , Delicados Мексиканские Лепешки Tortillas.
Dinner:
Торт "Творожный сырок".
Snacks/Other:
Нектарины, Зеленый Горошек.
more...
2030 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Даша.Худеет's Weight History
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