Weigh In record (no journal entry) for 05 August 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 6.49g | Prot: 26.63g | Carbs: 43.90g.
Breakfast: Чай с Лимоном, Мёд, Нектарин, Савушкин Творог 1%. Dinner: Помидоры, Green Брокколи Отварная , Вареное Яйцо, Sen Soy Соевый Соус Классический , Огурец (с Кожурой), Морковь, Помидоры. Snacks/Other: Нектарин. more...
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Losing 3.5 kg a Week
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Evgenia222's Weight History
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