Weigh In record (no journal entry) for 05 August 2023
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56.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 32.13g | Prot: 94.19g | Carbs: 130.62g.
Breakfast: Я-Яйцо Своб Выгул, Я-Банан, Я-Сыр Адыгейский. Lunch: Я-Персик, Я-Творог Савушкин Нежный 0%. Dinner: Я-Ролл с Креветкой и Огурцом, Я-Котлетки Рыбные с Запеч. Овощами. more...
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Losing 2.1 kg a Week
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СырСельдерей's Weight History
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