patinana64's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
44.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1533 kcal Fat: 49.15g | Prot: 164.11g | Carbs: 159.11g.   Breakfast: Kirkland Signature Proteinbar, San Juan Claras de Huevo, Chobani Chobani Zero Sugar Vainilla, Lala Crema Fresca, Susalia Tortillas Delgaditas. Lunch: Kirkland Signature Proteinbar, Pepino (Pelado), Lala Crema Fresca, Susalia Tortillas Delgaditas, Kirkland Signature Salmón Sockeye Salvaje de Alaska. Dinner: Melón, Susalia Tortillas Delgaditas, Chobani Chobani Zero Sugar Vainilla, San Juan Claras de Huevo, Lala Crema Fresca, Pepino (Pelado). Snacks/Other: Kirkland Signature Proteinbar. more...
Losing 0.1 kg a Week

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patinana64's Weight History


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