Weigh In record (no journal entry) for 05 August 2023
|
76 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 14.48g | Prot: 15.18g | Carbs: 56.52g.
Dinner: Mama Suka Bon Nori Pedas, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|