Weigh In record (no journal entry) for 30 July 2023
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80.9 kg
Lost so far: 13.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.88g | Prot: 27.04g | Carbs: 84.24g.
Breakfast: Dahi Yogur Sabor Natural, Manzana, Kiwi. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Tregar Leche Parcialmente Descremada. more...
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Losing 2.8 kg a Week
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santiago.montiel's Weight History
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