Weigh In record (no journal entry) for 04 August 2023
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 54.51g | Prot: 57.48g | Carbs: 142.83g.
Breakfast: Суши Весла Карада Маки. Lunch: Суп Куриный с Вермишелью, Суши Весла Карада Маки. Dinner: Осьминог, Ром. more...
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Losing 2.1 kg a Week
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nick the best's Weight History
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