nessa cristina's Journal, 04 Aug 23


View Diet Calendar, 04 August 2023:
855 kcal Fat: 47.54g | Prot: 80.58g | Carbs: 22.49g.   Breakfast: Continente Equilibrio Tortitas de Milho, Cappuccino, Ovo Mexido. Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2493 kcal Exercise: Jiu Jitsu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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nessa cristina's Weight History


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