Weigh In record (no journal entry) for 04 August 2023
|
77.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 33.00g | Prot: 7.20g | Carbs: 28.80g.
Breakfast: Zaffari Mini Pão de Queijo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|