Weigh In record (no journal entry) for 04 August 2023
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53.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 32.82g | Prot: 11.75g | Carbs: 86.60g.
Breakfast: Kinder Bueno, Юбилейное Печенье Молочное с Глазурью, Oreo Печенье. Lunch: Good Food Орех Макадамия, Сотка Рис с Яйцом. more...
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Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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