Weigh In record (no journal entry) for 01 August 2023
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 65.59g | Prot: 39.41g | Carbs: 208.69g.
Breakfast: Bakwan, Indocafe Cappuccino, Bubur Ketan Hitam. Lunch: Bolu Karamel, Cumi-cumi, Nasi Putih, Roti Goreng. more...
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steady weight
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Chimmy9590's Weight History
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