Weigh In record (no journal entry) for 03 August 2023
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 60.92g | Prot: 48.12g | Carbs: 62.74g.
Breakfast: Aguacate, Huevo Revuelto. Lunch: Sopa de Verduras, Caldo de Costilla, Aguacate, Verduras Salteadas, Carne de Res o Salsa de Carne. Snacks/Other: Maní Japonés. more...
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Losing 0.2 kg a Week
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Yolmary Diaz's Weight History
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