Weigh In record (no journal entry) for 02 August 2023
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 43.26g | Prot: 82.75g | Carbs: 68.85g.
Breakfast: Organika Enhanced Collagen, Kirkland Signature Organic Chia Seeds, Sugar, Siggi's Vanilla Yogurt, MadeGood Crispy Light Granola Strawberry, Manitoba Harvest Hemp Hearts Organic, Nuts For Nature But & Seed Butter. Lunch: Costco Cheese Bun. Dinner: Kirkland Signature Atlantic Salmon. more...
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Gaining 0.1 kg a Week
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missannxx's Weight History
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