Weigh In record (no journal entry) for 03 August 2023
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 35.28g | Prot: 105.55g | Carbs: 1.22g.
Breakfast: Вареное Яйцо, Курица Вареная. Lunch: Вареное Яйцо, Курица Вареная. Dinner: Курица Вареная, Яичный Белок. Snacks/Other: Курица Вареная. more...
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Losing 3.5 kg a Week
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somov3107's Weight History
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