Weigh In record (no journal entry) for 02 August 2023
|
85.7 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 19.40g | Prot: 52.78g | Carbs: 21.84g.
Breakfast: Coffee. Lunch: Blueberries, Chobani Less Sugar Greek Yogurt Monterey Strawberry. Snacks/Other: Hidden Valley Ranch Salad Dressing, Birds Eye Brussel Sprouts, Chicken Breast. more...
|
steady weight
|
Comments
Have a Lovely Thursday: Lovely!
03 Aug 23 by member: Jams321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|