Weigh In record (no journal entry) for 03 August 2023
|
96.3 kg
Lost so far: 9.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 44.00g | Prot: 42.50g | Carbs: 225.51g.
Breakfast: Taco Bell Chips and Nacho Cheese Sauce. Lunch: Del Taco Soft Taco, McDonald's Coca-Cola (Large). Dinner: McDonald's Hash Browns, McDonald's Minute Maid Orange Juice - Small. Snacks/Other: Rhodes White Dinner Rolls, Jolly Rancher Hard Candy, Kellogg's Rice Krispies Treats Mini Squares, Kellogg's Rice Krispies Treats (22g). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|