Weigh In record (no journal entry) for 03 August 2023
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 46.03g | Prot: 116.03g | Carbs: 246.23g.
Breakfast: Huevos Guillen Claras de Huevo Pasteurizadas, Eco Cesta Copos de Avena Integral, Carrefour Queso Fresco Batido 0% Proteína Plus, Hacendado Piña en Rodajas 100% Natural. Lunch: Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel), Aguacate, Old El Paso Tortillas sin Gluten. Dinner: Quinoa, Aldi Pechuga de Pavo Cocida Finas Lonchas, Huevo. Snacks/Other: Sarchio Crackers Integrales, Hacendado Piña en Rodajas 100% Natural, Frambuesas, Vive Soy Bebida de Almendras y Anacardos. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|