Weigh In record (no journal entry) for 03 August 2023
|
50.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 43.94g | Prot: 68.21g | Carbs: 144.99g.
Breakfast: Chiquita Banana, Danone Hipro Gusto Stracciatella, Parmalat Latte Parzialmente Scremato. Lunch: Doria Crackers Integrali, Welless Yogurt Greco 0% Grassi Miele e Noci, Santa Lucia Ricotta, Olio Extra Vergine di Oliva, Uovo (Intero), Uovo Sodo. Dinner: Chiquita Banana, Danone Hipro Gusto Stracciatella. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandrinatossici's Weight History
|