Weigh In record (no journal entry) for 02 August 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 82.17g | Prot: 67.53g | Carbs: 262.38g.
Breakfast: Hopf Heringsfilet nach Matjesart, Albi Pfirsich Maracuja , Kohlrabi, Kaffee, Radieschen, Lidl Frucht-Gemüse-Mix für Smoothies, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kräutertee. Lunch: Chef Select Herzhafter Karottensalat, Mondo Italiano Spinat-Ricotta Tortelloni, Mühlenhof Vegane Mühlen Nuggets, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Crusti Croc Salzbrezeln, Trocken Geröstete, Ungesalzene Erdnüsse, funny-frisch Ringli, Kräutertee. more...
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Losing 0.2 kg a Week
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Boerenjongen's Weight History
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