Weigh In record (no journal entry) for 02 August 2023
|
86.1 kg
Lost so far: 13.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 51.97g | Prot: 51.36g | Carbs: 93.37g.
Breakfast: Русский Хлеб Молочная Булочка. Lunch: Куриные Крылышки с Кожей . Dinner: Салат Овощной со Сметаной. Snacks/Other: Невский Кондитер Паркур Конфета, Добрянка Минтай в Кляре, Голден Яблоко . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalistegia's Weight History
|